Peach Strawberry Smoothie

A quick breakfast, this delicious Peach Strawberry Smoothie is easy to make, only takes a few minutes, and will keep you full all morning!

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This Peach Strawberry Smoothie is one of my go-to breakfast options, and is perfect for a hot summer day!

I love how easy and basic it is, but it's so easy to adapt to suit your tastes. It uses simple ingredients, summer fruits that are easy to come by, and it's a fruit smoothie is a great alternative to a carb-heavy breakfast. As written, the strawberry peach smoothie recipe has no extra greens, but adding a handful of spinach is a great way to get an extra serving of vegetables in the morning.

You can also add various filler ingredients as an easy way to add extra protein and healthy fats to keep you fuller for longer.

Other Healthy Smoothie Recipes

Try this easy Vanilla Cherry Smoothie for breakfast OR dessert! This Easy Arugula Smoothie is an awesome way to get your greens in! And this Apple Pie Smoothie is great for fall, and all year round!

Ingredient List

• Frozen Peaches
• Frozen Strawberries
• Plain Greek Yogurt
• Water / milk / plant-based milk
• Honey (or the sweetener of your choice)

Full Quantities in the recipe card below.

Optional Additional Ingredients

• Fresh or Frozen Banana
• Spinach
• Cucumber
• Chia Seeds
• Flax seeds
• Oats
• Avocado
• Your favorite nut butter
• Protein powder

Pro Tip: add a little bit of Vanilla Extract for extra flavor!

How to Make A Peach Strawberry Smoothie

1. Add water and yogurt to a blender
2. Add the peaches
3. Add strawberries
4. Blend until smooth. Add sweetener, and taste. If you need more sweetener, go ahead and add it at this stage.

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Ingredient Substitutions and Variations:

• Frozen Fruit: instead of using frozen fruit you could use fresh strawberries and fresh peaches. If you do this, you'll want to add ice cubes, as the frozen fruit is what gives the smoothie its texture.
• Yogurt: if you're looking to keep this healthy smoothie dairy free, you could use your favorite dairy-free yogurt in place of Greek yogurt. Coconut yogurt is my favorite non-dairy yogurt. If you don't mind dairy, you can also sub in vanilla yogurt for the Greek yogurt.
• Liquid: I usually just use water in smoothies because I don't think another liquid adds much flavor, but you could use orange juice, or apple juice. For a creamier smoothie you could use coconut milk, oat milk or cashew milk. You could use dairy milk as well. Whatever your favorite kind of milk is, you can use that in place of water.
• Honey: honey is my personal favorite smoothie sweetener, but you could use agave nectar or maple syrup.

Don't use sugar to sweeten a smoothie. The sugar wont dissolve in the cold liquid, and you'll end up with a non-sweet and also gritty smoothie. You can also skip the sweetener entirely if you think the natural sweetness from the fruit will be enough. I recommend at least a bit of honey though. The strawberries are tart.

When adding extra vegetables to the smoothie, always start off slow and taste as you go. You can always add more, but you can’t take it away once it’s in there. Other than spinach which has a pretty neutral flavor, most vegetables have a distinct flavor that you can taste in the final product. One of my favorite additions to smoothies is cucumber, but it can overwhelm the smoothie easily, so tread lightly.

Equipment Needed:

The only thing you really need for a smoothie is a good blender. I was lucky enough to win a Vitamix blender a few years ago, and it's a work horse for sure, but any high-speed blender will do the job. I've never used a food processor to make a smoothie, but if you have, let me know how it went!