• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Big Flavors From a Tiny Kitchen  | Sara's Tiny Kitchen
  • About
  • Recipes
  • Contact
  • Portfolio
  • Subscribe
menu icon
go to homepage
  • About
  • Recipes
  • Contact
  • Portfolio
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • search icon
    Homepage link
    • About
    • Recipes
    • Contact
    • Portfolio
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • ×

    Home

    Spinach Dip with Water Chestnuts

    December 20, 2021 by sara Leave a Comment

    This spinach dip with water chestnuts is a cold creamy dip made with healthy Greek yogurt, frozen spinach, and chopped water chestnuts for a little bit of crunch.  It’s so good, you’ll want to eat it every day!

    Jump to Recipe
    overhead shot of a bowl of spinach dip with water chestnuts next to a pile of crackers,

    This spinach dip with water chestnuts is delicious, but also nostalgic (at least for me)

    When I was a kid, my mom and I used to celebrate New Year’s Eve by staying in and eating junk food.  Cake, candy, chips and dip.  It was the one night a year that she let me go absolutely hog wild and eat whatever the heck I wanted.

    One thing that I ALWAYS wanted was a spinach dip sold at the deli counter of our local grocery store.  It was a cold, creamy delicious dip made with water chestnuts, and we would eat it with water crackers, and for some reason I just could not get enough of it.

    I eventually aged out of our NYE tradition, and I moved away from my hometown, but I can still have spinach dip whenever I want it and I know that it’s what I’ll be making this New Year’s Eve.

    Recipe Notes

    Flavor:  the Greek yogurt and sour cream mix together with traditional ranch flavors such as parsley, chives, garlic and onion for a delicious ranch-y flavor

    Texture:  the spinach mixes throughout the dip, and there are little bites of crisp water chestnut throughout as well.

    Ease:  this is incredibly easy to make.  The hardest part is defrosting the spinach.  The rest of the recipe is just mixing things together in a bowl.  The best kind of recipe!

    Ingredient List

    • Greek Yogurt
    • Sour Cream
    • Frozen Spinach
    • Water Chestnuts
    • Salt and Pepper
    • Garlic Powder
    • Onion Powder
    • Fresh Parsley
    • Fresh Chives
    • Fresh Dill (optional)
    • Cayenne (optional)
    straight on shot of a bowl of spinach dip with water chestnuts next to a pile of pretzels.

    Tips and Tricks

    • Make sure to squeeze as much moisture out of the spinach as possible.  To do this you can do one of two things – once the spinach is defrosted, you can let it sit in a colander for 30-60 minutes and let the water drain away.  The faster way is to wrap the spinach in a clean kitchen towel, twist the towel, and squeeze as much water as you possibly can from it.
    • Start out on the light side with the fresh herbs – taste and adjust as you go.  You can always add more, but you can’t take them out once they’re in there.  This is especially crucial for the Dill if you choose to add it, as it can become overpowering very quickly.
    • The dip will get better as it sits.  Let it sit in the fridge for at least an hour or two before serving, but overnight is better.
    • If the dip gets too thick overnight you can thin it out by adding a teaspoon of water at a time, and stirring after each addition.
    • You can use fresh spinach if you’d like.  Just wilt 5 ounces of spinach down well in a pan, and let it cool completely before chopping it and adding it to the dip.

    Subscribe to Sara's Tiny Kitchen!

    Get the latest updates and recipes straight to your inbox!

    Is this dip healthy? 

    Mostly.  Most spinach dips are made with sour cream or cream cheese.  I made this with mostly Greek yogurt so it’s lower in calories and higher in protein.  I still keep some sour cream in there for flavor though.

    How long will the dip last in the fridge

    The dip lasts for about 3 days in the fridge in an airtight container

    What should I serve with this dip?

    I like it with crackers (specifically club crackers), but pretzel chips would be great too, or you could double down on the veggies and serve it with carrots and celery sticks, or strips of red bell pepper.

    straight on shot of a bowl of spinach dip with water chestnuts next to a pile of crackers,

    I'm so glad you found my site! Take a few minutes to look around and see what else we have to offer here at Sara's Tiny Kitchen!

    Don't forget to SUBSCRIBE so you never miss a new recipe!

    If you make this recipe don't forget to tag @sarastinykitchn on Instagram so I can see it!! For more great recipe ideas, follow me on Pinterest!

    If you liked this recipe, please leave a review and a star review below! It really helps other people find my recipes!

    Spinach Dip with Water Chestnuts

    This spinach dip with water chestnuts is a cold creamy dip made with healthy Greek yogurt, frozen spinach, and chopped water chestnuts for a little bit of crunch. It’s so good, you’ll want to eat it every day!
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Chill Time 2 hrs
    Course Appetizer
    Cuisine American
    Servings 2 Cups

    Ingredients
      

    • 8 ounces of frozen spinach defrosted and chopped
    • 2 cups of plain full fat greek yogurt
    • ½ cup sour cream
    • 1 eight ounce can of water chestnuts, chopped
    • ½ teaspoon of garlic powder
    • ½ teaspoon of onion powder
    • Pinch of cayenne pepper optional
    • 2 tablespoons chopped fresh parsley
    • 1 tablespoon chopped fresh chives
    • ½ teaspoon - 1 teaspoon of chopped fresh dill
    • Salt and pepper to taste

    Instructions
     

    • Defrost the spinach according to package directions. Drain the water from the spinach and chop fine.
    • In a large bowl, mix the greek yogurt and sour cream together.
    • Add the defrosted spinach and chopped water chestnuts.
    • Add the garlic powder, onion powder, cayenne, parsley, chives and dill(if using) and taste. Season with salt and pepper as needed.
    • Cover with plastic wrap, and let the dip sit in the fridge for at least an hour or two before serving.
    Keyword appetizer, party food, spinach dip
    « White Chocolate Eggnog Blondies Recipe
    Marinated Olives and Cheese »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, I'm Sara! I’m a photographer, a recipe developer, and a blogger, but beneath it all, I’m just your average home cook.  I’m busy and I don’t always have time to spend hours in the kitchen.  I share quick, easy, and delicious meals that your family will love as much as mine does.  I taught myself to cook by trial and error.  Come along with me and I’ll help you get there too – hopefully with a little less “error” than I had!

    More about me →

    Recent Recipes

    • Easiest Duncan Hines Cake Mix Cookies
    • Easy Air Fryer Peanut Butter and Jelly Sandwich
    • Irish Lemonade Recipe (Easy Cocktail)
    • How to Make an Easter Candy Charcuterie Board

    Chocolate

    • Dalgona Chocolate Recipe
    • Marshmallow Swirl Brownies
    • Christmas Muddy Buddies
    • Brownies with Reese's Pieces

    Footer

    ↑ back to top

    About

    • About

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Media Kit

    As an Amazon Associate, I earn from qualifying purchases.

    Copyright © 2021 on the Sara's Tiny Kitchen